Jouw dans

Dance for people who are looking for a good balance between head, body and heart.

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Jouw dans

Lessons, workshops and individual guidance.

Dance your dance

Dance the way you feel. Dance the way your body wants to dance. Dance big, dance small. Dance like you dance in your living room, while no one is watching.

People have been dancing since the early days; Dancing to celebrate, dancing to honor, dancing to process. Dancing helps us to stay physically and mentally healthy and more than ever, this time requires a good balance between the body, heart and mind.

I provide danceclasses, workshops and individual guidance for people who want to move or get moving. For people who experience that they are stuck in (parts of) their lives and who want to break free. For those who in their dance want to do without dancesteps, dance-outfits or static partner dance.

Danceclasses

In Your Dance you follow the music; different music styles and tempos awaken a different way of moving in your body every time. This can be minimalistic, such as a small movement with your hand, or taking up space by circling through the entire hall or room. You can move like a ballet dancer or like a wild warrior. In yourself, or in connection with others.

For everyone

Any move is good. This also makes this form of dancing possible for people who do not feel physically optimal and for people with a physical disability. Dancing can be done very well sitting on a chair or lying on the floor.

Individual guidance

In addition to dance lessons and workshops, I provide individual guidance. I guide you with a listening heart, my feet on the ground and and with an open mind.

More information

For more information, please fill in the form on the Contact page.

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